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My daughter does gymnastics. What size trampoline?

| 5 minutes read | Written by Julie

Girls gymnastic trampoline choices

Gymnastics is a great sport for the whole body. It strengthens the leg muscles, improves agility, flexibility and coordination and tones the cardiovascular system. It is one of the best sports for kids and your daughter can benefit greatly from it. Trampoline gymnastics is a low impact sport and as long as you choose the right type of trampoline for your kids, they will continue perfecting their techniques for many years.
 

gymnast-on-trampolineWhy we are best informed to help you decide

Our notes below come from years of observing kids on our trampoline display jumping and giving feedback on how they find each trampoline and why they like it.
The feedback from kids is quite consistent, giving us confidence in assisting you in making a well-informed decision by simply identifying which reads most like being your daughter/family.

Round or Rectangle Trampoline?

  • The first choice you need to make is whether you should get a round or rectangle trampoline.
  • Generally speaking, girls tend to go for the rectangle ones. It gives a more consistent bounce on the whole surface and requires less strength to achieve a higher bounce.
  • Girls, in particular, tend to prefer rectangles for the shape, corners and the natural way the shape lends itself to linear dance/gymnastic movements.

Deciding on which Rectangle Trampoline?

8x12 ft Trampoline 

  • If your daughter is very young and just starting out, an 8X12 ft trampoline will be enough for them to practice their bouncing, especially while he/she is still not overly heavy.
  • Kids tend to start extending their flips pre-teen and often land on pads and not mat. This can be a problem for their ankles. If they do a very neat tuck flip then this trampoline can last well through teens.

9x14 ft Trampoline

  • If you have two kids that are going to use the same trampoline or if you want a trampoline that can support a high bounce for all weights and ages, then choose a 9X14 ft trampoline. It has a delightful bounce and extra mat length for rounding out the flips.
  • If kids are after height more than space they will love this one all the way through to adult ages.
  • It has a responsive bounce that is easy to stay bouncing without too much input of energy from the user.
  • We have a high bounce mat option now which gives approx 15-20% better bounce (please note it is not a 2 string mat)
  • Very strong frame and upper net frame as well.

gymnastics-professional-rectangle-trampoline9x14ft - GeeTramp StringPro Trampoline

  • This trampoline comes with a handwoven string mat
  • Amazing bounce the more skill you have the better it is.
  • Designed for inground as there are no nets
  • Super strong robust frame
  • Same design as a true Olympic Trampoline
  • ideal for a professional gymnast/trampoline/circus performer to have at home
  • does require a little more maintenance to ensure longevity

10x17 ft Trampoline (Olympic Size)

  • If she is older and needs a lot of space to practice and a good bounce, then go for a 10X17 ft trampoline.
  • Often with this choice, there is a trade-off for less height than the 9x14 ft but more space.
  • They are keen and happy to invest extra energy for space.
  • We have a High bounce mat option now too which give approx 10-15% better bounce (it is not a 2 string mat though).
  • Often the families that choose this size do both gymnastics/dance and cheerleading. So it is a compromise that works.

14x16 ft Huge Trampoline

  • This is a big trampoline, it is a heavier bounce and achieving height is harder.
  • Some skilled gymnasts can really get some beautiful height due to their well-developed leg muscles.
  • Generally speaking, less height is achieved on this one.
  • This trampoline is better to tumble and round out routines. It can be difficult to achieve double flips.
  • This size is ideal though if your daughter wants to practice her cheerleading routines with her friends, then you need a trampoline as big as possible and a 14X16 ft is a good size and shape for this type of training.
  • It allows the cheerleading group to do their flips and tumbling safely without hurting each other. Although up to the parents if so many are to be on it together - but great bouncing when there are a number of kids bouncing together!
 
Remember that rectangular trampolines are ideal for a great performance with less effort. Get the highest quality trampoline you can afford and have fun watching your daughter achieve her trampoline and gymnastics goals!
 
Some other informative articles on choosing and comparing trampolines can be found here. 
Please feel free to message here or call (03) 52921100 to have a chat about your daughter's needs.
 
Scroll on down for more articles of similar interest.
Photo - Credit to @tumbling_teirly

 

 

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