Why Should Parents Get a Trampoline for Their Kids?

Why should parents get a trampoline for their kids?

Trampolines are often seen just as a toy, but there are many other benefits to enjoy when using one.

Your kids will definitely love it, and as a parent, you will not have to worry about them not getting enough activity out of the house. In this day and age, where the TV and video games take priority to play outside, having a trampoline is a great idea.

Health benefits

First things first, a trampoline encourages your kids to exercise without having them feel that they actually are.

Here are some great health benefits

• Cardiovascular health – Heart rate is stimulated, improving heart health
• Strong bones – Your kids will develop a strong skeletal system, due to the repetitive impact of jumping
• Mental health – When exercising, the brain gets more oxygen, making your kids happier and more energetic
• Increased coordination – Using a trampoline helps kids engage in a variety of actions without an effort (even NASA astronauts use trampolines to help them get acquainted with doing various activities without gravity)

Sport Training

• Trampolines are used now as an acknowledged form of sports training
• Reason being it is a safe place to train than on hard ground at home.

The main sports targetted with trampoline training are as follows

1. Gymnastics /  Tumbling / Callisthenics
2. Circus Arts
3. Cheerleading
4. Skateboarding / Snowboarding / Wakeboarding
5. Diving
6. Trampolining 
7. Parkour / Free Running

Social benefits

• While health benefits are numerous, they are not the only ones. Having a trampoline in your backyard will encourage kids to play with other children of similar ages.
• Hosting a party will definitely have a focal point on the trampoline, and, while playing, your kids will make friends easier. Kids need physical activity so they can develop harmoniously.
• With the help of a trampoline, not only do they get enough exercise, but they also develop other skills and make new friends with ease.

Parents Benefits

• Kids are outside playing together
• Save the sofa and beds from being bounced on
• Trampoline is first place in garden that is dry to play on after wet weather
• Safe play space outside
• Best use of small space for energy used
• You may not be going to trampoline parks as often
• Could potentially entertain kids for hours at a time - imagine that

Scroll on down for other relevant articles on additional benefits of having a trampoline or helping to choose the right size as well.

If you have any questions always feel you can call us on 03 52150450 or email us

Photo - Flickr - Personal Creations